A Spring Run

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It’s spring and it’s time to start running outside again. Last Friday, to celebrate the first day of spring, Danny came over and we had a jog.

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My good friend Danny has been fighting a weight problem for a long time. In January of last year he said, “Puna, I’m ready to lose some weight. Will you help me?” At the time, he weighed 300 pounds and living an unhealthy lifestyle.

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We ran last year and his breathing was extremely labored for along with the weight was a chornic ashthma problem…talk about a double whammy.

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However, he was strong and ran well and I didn’t hear that wheezing sound I heard when we first started running last year. He did great, especially after not running all winter.

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The dog decides to race Danny up the hill.

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Com’on Danny, com’on.

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Well, the dog does have four legs as opposed to two of Danny’s.

No Yoga For You

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Schools are closed again today. So I don’t get to teach…but I really need to work out so I’m disappointed.

The husband is disappointed too. He’ll miss his favorite pose…the corpse. He does it so well…

Breaking A Sweat

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Nanna came to visit and wanted to come to my step class.

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She had not been to a class that I taught since we were in Hawaii.

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I can tell she is really working hard.

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She said he had a good work-out, she was sweating up a storm. And doing it with attitude apparently.

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We went to lunch afterward…

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You can really work up a big appetite working so hard.

World Gym New Diggs

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Check out our new diggs!

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Our boss Lady Beth. The owner John was there but disappeared before I had a chance to snap a picture.

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And my girl Karen who runs the group exercise program and is a total ham.

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There’s Elder Ronnie, one of my church elders. Gees, they are everywhere, I’m constantly running into one of them. I’m going to have to watch what I do…not that I really “do” anything. Anyway, I told him to take it easy with the arm and all.

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The bathroom, I love it because it’s so clean. I may have been the first one to use the toilet…tmi, I know.

Whoo hoo, I love that new general exercise room too. It’s huge. I’ll show you later. Come on over and lets work out!

Skier’s Paradise – Day 2

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Day 2 of our ski vacation is really Night 2. We got to the mountain late because we had to visit with family, nothing like family encroaching on our ski time. The mountain was near deserted, perhaps because no one else but us really wanted to risk life and limb.

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On this night, I was determined not to be left out so I threw my skis on and hopped the lift. I wasn’t sure how I was going to ski down the mountain holding my camera but I would figure it out when I got up there. I was riding with the girl and was snapping away, which made her very nervous and worried we may not make the jump at the top.

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She ditched me the rest of the night and rode with her dad up the lift. We’re here! Tips up!

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I made it off the lift in one piece and our next decision was…

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which run to take. See the black diamonds? We didn’t take those.

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Lost and Confused Adolescent Teen Daniel has an interesting technique,

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and the boy’s pants kept coming down, causing him to constantly hitch them up.

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I tucked both poles in one hand and had my camera in the other. It was the epitome of sports photography.

It was also a blue hill…

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Anyway, I followed everyone down and truly, most of the pictures didn’t come out. Hey, give me a break, I was skiing and taking pictures at the same time…at night.

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But I did get some pictures like this…

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And this…

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And this…notice the girl is the only one standing…

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At least it wasn’t foggy…

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and finally, there’s the lodge. It’s big and beautiful…beckoning us with some hot chocolate and French onion soup.

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We skied until the lifts close again.

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And even when it closed, the boys walked back up the bunny hill to slide down on their boards.

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“Excuse me sir, but you are going to have to leave the mountain now.” It’s a good thing it’s just my little – um big – nephew. It’s good to know people in high places. He’s working there this winter.

In spite of the cold and ice and expense, I really love to ski. I’m glad that the kids are taking to it too. I’m not a speed demon nor do I do moguls, I just love being out in the cold and going downhill. Call me strange. Although I know the inherent risks involved, I think you can still enjoy the sport if you do it like you drive, defensively. That being said, I did dislocate my knee and my shoulder as well doing this…that’s another story all together. I didn’t say I was a great skier.

Thanks for letting me share. Can’t wait to do it again.

Ice And Fog – A Skier’s Paradise

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We were all pretty excited about our first ski trip of the season. Granted we weren’t skiing in Aspen or Steamboat or Telluride so the conditions were somewhat of a crap shoot. Every year we go to Elk Mountain in northern PA. It’s also only about 20 minutes from my parents’ home where we have a free place to stay and Chef Nanna to cook us great food. You can’t beat it.

Lost and Confused Adolescent Teen Daniel came with us again so we had three Lost and Confused Adolescent Teens along with the dog and the cat.

It’s where I learned to ski. My first ever trip up the mountain was on the wrong ski lift and I ended up coming down on my butt on a black slope. I don’t know why that didn’t deter me from ever skiing again, but I have more tenacity than smarts so to speak.

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And I’m glad I didn’t give up. Because the kids really enjoy the experience. Most of the time they even like to ski.

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The last couple of years, the boy wanted to ditch his skis for a snowboard, it’s cool you know.

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The girl does ski and pretty well. Although she says “jumping horses is my thing, not skiing.” She was also suffering from a head cold all weekend.

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But she was a real trooper. She was out there all night, both nights, unlike yours truly. We strapped her to skis when she was 7 years old and now she doesn’t fall at all. She’s kind of a delicate skier, every part of her is dry.

You can’t tell she had a head cold. She’s a pretty tough chick.

Next year she wants to start snowboarding, like her brother and his friend.

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I told her that snowboarders spent a lot of their time on their butts, like the boys here. They were soaking wet by the end of the night.

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But I think she feels confident enough now to try something new.

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We skied at night so as to avoid the crowd. There were very few people on the mountain, we were skiing with an elite group of not-so-smart-skiers. We had about an hour of daylight, then the lights came on and it was a totally different atmosphere.

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The fog started to come in. The kids loved it

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because it apparently made it even more fun. They said they couldn’t see a single thing at the top of the mountain. Fun? Apparently.

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The husband was not innocent in this craziness. That’s him, on the very left of the picture, doing his best to set a bad example.

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There’s the girl…

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coming out of the fog, straight at me. I’m sure she knows how to stop.

Where was I in all of this?

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Well, I was sitting in the lodge with a glass of wine of course. I did say that I learned to ski on this very mountain as a teen-ager. I also dislocated my knee pretty badly when I was about 16, on this very mountain. I was taken down the mountain by medics in a stretcher-sled-like thing. Now as a middle-aged woman, my knee will sometimes talk to me. It was talking to me this weekend and it was saying “Don’t do it.” I listened for the first night but the second night…well, I couldn’t sit and watch everyone else have fun.

All these pictures were taken from the bottom of the mountain. Tomorrow, I’ll show pictures from the top, yes, I went to the top with my camera, at night, with a bum knee, on icy northeast ski conditions.

The husband isn’t the only one setting a bad example.

Random Christmas Thoughts

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Watch out, that tree is creeping up behind you. Huh? What tree?

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The day after Thanksgiving is a day where most of America pig out on leftovers. At my mother’s house, it’s time to cook another meal. Because leftovers are for wimps.

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And there’s pie, lots and lots of pie.

Then the next day, we get in the car and drive another six hours back to our house.

All the food, the wine, the sitting in the car was really getting to me. The next day, after church, I drive another 125 miles round trip to bring my niece home.

Sunday afternoon, to put it mildly, I quite literally snapped.

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I came home after driving the beltway in the pouring rain and traffic and I put on my Tiki Barber jersey. My beloved Giants were playing the silly Redskins. I know, them’s fightin’ words around these here parts. I don’t care.

I got on the treadmill at the start of the second quarter. I vowed not to get off until the game was over or until I died, whatever came first.

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I almost died. I walked most of it, I gave up running after the first 30 minutes, or I would be dead.

Did you know that the last three minutes of a football game are the longest three minutes on earth? I was yelling, “Get it over with already!” “Forget the 2-minute warning!” “Somebody help me!”

I was on there for two and a half hours. If I worked off 10% of the damage done this weekend I would be happy.

I’m a little stiff today, but I was able to get through my fitness classes this morning. Thanks for asking.

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We put our tree up yesterday.

We bought these cute wooden German ornaments way back when we lived in Germany. I loved them so much that the husband would pick one up every time his travels took him there.

This is the little pretzel man, he’s a little blurry but I’m not a perfectionist today or any other day.

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Here’s the little golfer.

I think I’m going to post my collection every day, one at a time until Christmas.

Today I have Christmas decorations to put up and away, Christmas presents to purchase, Christmas cards to send out, and I’m sitting here on the computer.

I’m a little overwhelmed, maybe if I sit here some more, it will get done without me.

Today is the husband’s birthday. Happy birthday honey. I know you’ll worry about me when you read this. I’ll be ok in the spring.

Full Disclosure

Well…Danny just left my messy home. He is a great photographer and he’s the only one who I would even let snap a picture of me. He came over to take our family photos and no one was ready, the husband hadn’t shaved, we were arguing about what to wear, and the boy’s friend, Daniel, was over and eating us out of house and home.

I tried to get Daniel to get into our family photo as well. We can always use another lost adolescent around these here parts.

The worse part about it was this…the husband took the boy and two friends out on the boat today to go fishing. Why, I don’t know, it was freezing. He bought the boys McDonald’s for lunch and the bags were strewn all over my house. The husband and I went out to dinner and a party on Saturday night. We had sushi! Anyway, the kids stayed home and I order them pizza, and the Dominos pizza box was sitting on the counter.

Danny is trying to lose weight, I preach and preach and preach. And he comes over and see the McDonald bags and the pizza box on the kitchen counter.

For the record, neither the husband, nor I, had any McDonald’s fast food or pizza. But it didn’t set a good example. Sorry Danny. But you better not have any fast food if you know what’s good for you.

This post is going on BOTH my blogs…as a double apology. Can’t wait to see those photos.

Fitness Challenge

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My friend Danny has shown me what it means to really be committed. No one is more committed to changing his life style. We are going to follow his progress, and all keep him accountable in order to meet his weight loss goal. He’s lost 40 pounds since January. Here’s to the next 40!

Follow his progress at Fit Signatures.

Introducing Fit Signatures

Although my life and my fitness regiment are intertwined, I’ve decided to separate the two in my blog. Introducing – Fit Signatures. I’ll post exercise tips, yoga poses, nutrition tips and among other things over there. It’s my stab at being serious. You may see the design change from time to time in Fit Signatures. It’s because I can’t make up my mind.

So here’s to life and health. May the two join harmoniously.

http://fitsignatures.wordpress.com/

Be well.

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